Savory Vegetable Strudel

Savory Vegetable Strudel

There’s something almost magical about wrapping colorful, fragrant vegetables in golden, flaky pastry. It’s cozy. It’s elegant. It smells like a dream. And let me tell you—this Savory Vegetable Strudel is everything you want in a comfort-food-meets-fine-dining kind of recipe.

This dish has roots in European cuisine, with classic strudels hailing from Austria and Germany. Traditionally filled with apples or sweet ingredients, savory versions are the lesser-known sibling—but oh, they deserve the spotlight. Imagine sautéed veggies, gooey cheese, aromatic herbs, all hugged by buttery puff pastry. Mmm. Whether you’re hosting a brunch, looking for a stunning side, or craving a meatless dinner that still satisfies, this one’s a game-changer. Trust me, it’ll win hearts.

Let’s get into why this strudel deserves a spot in your go-to recipe rotation.

Why You’ll Love Savory Vegetable Strudel

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion.

Is this Savory Vegetable Strudel for you? Let’s see. Savory Vegetable Strudels are…

  1. Flaky and golden on the outside, warm and cheesy on the inside—pure textural bliss.
  2. Loaded with garden-fresh veggies that bring both nutrition and vibrant flavor.
  3. Infused with herbs and garlic, giving you that rich, fragrant aroma that makes mouths water.
  4. Easily adaptable—toss in your favorite vegetables or use up what’s in the fridge.
  5. Perfect for make-ahead magic, meal prep, or freezer-friendly lunches.

Quick tip: Let it cool slightly before slicing—it helps the layers set and makes for a cleaner, prettier presentation.

Ingredients in Savory Vegetable Strudel

Here’s the beauty of this strudel—it’s packed with vibrant vegetables and herbs, all wrapped in a perfectly flaky crust. Let’s break it down:

Puff Pastry Sheet: The buttery, flaky base that crisps up beautifully in the oven. It’s what takes this from “just veggies” to “wow.”

Yellow and Green Beans with Carrots: A colorful, crunchy veggie mix that adds sweetness and texture.

Onion: Thinly sliced and sautéed until soft and slightly caramelized—big on flavor.

Red Bell Pepper: Sweet, juicy, and a pop of color that brings the whole dish to life.

Mixed Greens: Adds freshness and a mild bitterness to balance the richness of the cheese and pastry.

Fresh Parsley: A bright, herbaceous note that keeps things tasting garden-fresh.

Vegetable Oil: For sautéing the veggies to golden perfection.

Dried Basil & Thyme: Earthy, aromatic herbs that elevate the flavor without overpowering.

Minced Garlic: Because what savory dish isn’t better with garlic?

Sea Salt & Black Pepper: To season every bite just right.

Shredded Mozzarella Cheese: Melty, gooey goodness that holds everything together.

Egg + Milk: Whisked together to brush over the pastry for that glossy, golden finish.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment:
Start by preheating your oven to 375°F (190°C). This ensures your puff pastry gets that perfect golden-brown crispiness.

Sauté the Veggies:
Heat vegetable oil in a skillet over medium heat. Add onions, red bell pepper, garlic, and thawed beans with carrots. Sauté until tender and fragrant, about 5–7 minutes.

Add the Greens & Herbs:
Stir in chopped mixed greens, parsley, basil, and thyme. Season with salt and pepper. Cook until greens are wilted, then remove from heat and let it cool slightly.

Prepare the Puff Pastry:
On a lightly floured surface, roll out the puff pastry into a rectangle. If it’s too sticky, give it a dusting of flour or chill for a minute.

Assemble the Strudel:
Spread the vegetable mixture evenly in the center of the pastry, leaving a border on all sides. Sprinkle mozzarella on top of the filling.

Seal and Brush:
Fold the sides over the filling and seal the edges. Flip it seam-side down on a baking sheet lined with parchment paper. Beat the egg with milk and brush it all over the top.

Bake to Golden Perfection:
Pop it in the oven and bake for 25–30 minutes, or until the strudel is golden and puffed. The aroma will tell you it’s ready!

Cool & Slice:
Let it rest for about 5–10 minutes before slicing. This helps the cheese set and makes it easier to serve.

Serve and Enjoy:
Slice into generous portions and serve warm. It’s hearty enough to stand alone or shine with a few tasty sides.

How to Make Savory Vegetable Strudel?

Fresh Salads: Pair it with a crisp green salad dressed with a lemony vinaigrette. The acidity cuts through the richness beautifully.

Crusty Bread: Serve alongside a chunk of crusty sourdough or a warm baguette for that extra crunch.

Creamy Accompaniments: A dollop of garlic yogurt sauce or sour cream adds a luxurious touch.

Vegetable Sides: Roasted asparagus or zucchini ribbons complement the strudel’s earthy tones.

As a Standalone: Honestly? This strudel is a star on its own. Just garnish with fresh parsley and you’re golden.

Presentation matters too! Serve it on a rustic wooden board or ceramic platter, drizzle with olive oil, and maybe a sprinkle of sea salt flakes.

Nutrition Information (Per Serving)

  • Serving Size: 1 slice
  • Calories: 410
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 27g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 13g
  • Cholesterol: 65mg

How to Serve Savory Vegetable Strudel?

This dish pairs wonderfully with light sides or even a cozy bowl of soup. Try it with:

  • Roasted tomato soup
  • A chilled cucumber-dill yogurt salad
  • Steamed asparagus with lemon zest
  • Or simply on its own with a glass of crisp white wine

Additional Tips

Prep Ahead: Make the veggie filling the day before and store it in the fridge. Assembly becomes a breeze.

Spice It Up: Add a pinch of chili flakes for heat or a spoon of Dijon mustard to the filling for zing.

Dietary Adjustments: Use dairy-free cheese for a vegan version and gluten-free puff pastry to suit dietary needs.

Storage Tips: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for best texture.

Double the Batch: Strudels freeze beautifully—wrap uncooked strudels in foil and freeze for up to 2 months.

Tips & Variations / Quick Tips:

  • For an extra golden crust, brush the pastry with just egg yolk instead of a whole egg.
  • Add cooked mushrooms or sautéed leeks for a gourmet twist.
  • Use smoked gouda instead of mozzarella for a deeper, smoky flavor.
  • Try puff pastry cups for individual servings—great for parties!

FAQ

Q1: Can I substitute the vegetables with others I have on hand?
A1: Absolutely! Zucchini, spinach, mushrooms, or even corn work well. Just be sure to sauté off any excess moisture.

Q2: Can I make this dish ahead of time?
A2: Yes, assemble the strudel and refrigerate for up to 24 hours. Bake just before serving.

Q3: How do I store leftovers?
A3: Store in an airtight container in the fridge for up to 3 days. Reheat in the oven to keep the pastry crisp.

Q4: Can I freeze this dish?
A4: Yes! Wrap the unbaked strudel tightly and freeze for up to 2 months. Bake directly from frozen, adding an extra 10 minutes to the baking time.

Q5: What’s the best way to reheat this dish?
A5: Reheat at 350°F (175°C) for about 10–15 minutes until heated through and the pastry is re-crisped.

Q6: Can I double the recipe?
A6: Definitely. This strudel disappears fast, so doubling is never a bad idea. Just use two baking sheets and rotate them halfway through baking.


Thanks for hanging out in the kitchen with me! I hope this Savory Vegetable Strudel brings as much joy to your table as it does to mine. Whether you’re whipping it up for a weekday lunch or showcasing it at brunch, it’s bound to become a favorite.

Savory Vegetable Strudel

Savory Vegetable Strudel

This Savory Vegetable Strudel is the ultimate choice for anyone looking for healthy summer meals that don’t sacrifice flavor. Packed with vibrant veggies, herbs, and gooey mozzarella all wrapped in golden, flaky puff pastry—this is one of those high protein recipes dinner lovers will crave! Whether you’re after grilling ideas for dinner, easy dinner recipes, or simply need quick dinner ideas, this strudel has you covered.
Prep Time 30 minutes
Cook Time 15 minutes
Cuisine European
Servings 4 servings

Ingredients
  

  • 10 oz frozen puff pastry 1 sheet, thawed in fridge
  • 5 oz frozen yellow/green beans and carrot mix thawed
  • 1 medium onion sliced
  • 1 sweet red pepper diced
  • 2 cups mixed greens chopped
  • 1 tbsp fresh chopped parsley
  • 2 tbsps vegetable oil
  • 1 tsp basil
  • 1 tsp thyme
  • 3 tsps minced garlic
  • Sea salt and pepper to taste
  • 1 ½ cups shredded mozzarella
  • 1 egg
  • 1 tbsp milk

Instructions
 

  • Preheat oven to 375°F (190°C).
  • In a large skillet, heat vegetable oil over medium heat. Add onions, red pepper, and garlic. Sauté until softened, about 5 minutes.
  • Stir in thawed bean and carrot mix, mixed greens, basil, thyme, parsley, salt, and pepper. Cook for another 5 minutes until everything is heated through and fragrant. Remove from heat and let cool slightly.
  • Roll out the puff pastry sheet on a lightly floured surface into a rectangle.
  • Spread the cooled vegetable mixture over the center of the pastry, leaving space at the edges. Sprinkle shredded mozzarella evenly on top.
  • Fold the sides of the pastry over the filling, then tuck in the ends to seal the strudel.
  • Transfer to a baking sheet lined with parchment paper.
  • Beat the egg with the milk and brush over the top of the pastry.
  • Bake for 25–30 minutes, or until golden brown and crispy.
  • Let cool slightly before slicing and serving.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




RSS
Pinterest
Instagram
Scroll to Top