If there’s one thing the Mediterranean knows how to do, it’s make simple ingredients sing with vibrant, sun-soaked flavor. This Mediterranean Tomato and Halloumi Bake is a beautiful celebration of fresh veggies, aromatic spices, and that irresistibly squeaky, salty halloumi cheese that crisps up perfectly in the oven. It’s the kind of dish that smells like a warm breeze on the coast—rich, inviting, and just begging you to dig in.
The origins of this bake are a lovely blend of Mediterranean comfort food traditions, where roasted vegetables meld with tangy tomatoes and a hint of sweetness from honey. Halloumi, the star here, hails from Cyprus and has a long history of being the go-to cheese for grilling or baking thanks to its unique texture and salty bite. The smoky paprika and cumin add a subtle earthiness that wraps everything in a cozy, flavorful hug.
Whether you’re looking for a meatless main or a hearty side, this bake is like a warm Mediterranean hug on a plate. Trust me, this one’s a total crowd-pleaser and a game-changer for your weeknight dinners!
Why You’ll Love Mediterranean Tomato and Halloumi Bake
This recipe isn’t just a meal—it’s an experience. Perfect for sharing or savoring solo, it brings together vibrant veggies and rich cheese in a way that feels both comforting and fresh. Here’s what makes it so special:
Mediterranean Tomato and Halloumi Bake is…
- Bursting with layers of flavor—from the sweet garlic and tangy tomatoes to the smoky cumin and paprika.
- Loaded with tender roasted vegetables that soak up all the spices and tomato goodness.
- Featuring halloumi that crisps on the outside while staying delightfully chewy inside.
- An effortless, one-dish wonder that’s both healthy and satisfying.
- Perfect for any season, whether served warm straight from the oven or at room temperature for a light lunch.
Quick Tip: Brush your halloumi slices with a little olive oil before baking to get that golden, crispy crust that’s oh-so-addictive.
Ingredients in Mediterranean Tomato and Halloumi Bake
Here’s the simple yet vibrant lineup that makes this bake so flavorful:
Olive Oil: The liquid gold that brings everything together and keeps those veggies juicy.
Large Onion: Adds a sweet, aromatic base with every bite.
Garlic Cloves: For that irresistible punch of savory warmth.
Courgettes (Zucchini): Tender and mild, they soak up the spices beautifully.
Aubergine (Eggplant): Softens into creamy, flavorful chunks that balance the dish.
Ground Cumin and Smoked Paprika: The spice duo that adds depth and a subtle smoky warmth.
Tin of Chopped Tomatoes: The rich, tangy heart of the sauce.
Tomato Puree: Concentrates the tomato flavor for extra richness.
Honey: Just a touch to balance the acidity with a whisper of sweetness.
Salt and Pepper: To season perfectly.
Halloumi Cheese: The star, bringing salty, crispy, squeaky goodness.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Ready to bring those Mediterranean vibes to your kitchen? Here’s how:
Preheat Your Oven: Set to 190°C (375°F) to get ready for roasting those veggies and melting the cheese to perfection.
Sauté the Aromatics: Heat the olive oil in a large pan over medium heat. Add the chopped onion and cook until soft and fragrant. Toss in the crushed garlic and cook for another minute.
Add the Veggies and Spices: Stir in the courgettes and aubergine chunks, followed by cumin and smoked paprika. Cook for about 5-7 minutes until the veggies begin to soften and soak in the spices.
Simmer with Tomatoes: Pour in the chopped tomatoes and tomato puree, stir in the honey, and season with salt and pepper. Let it simmer gently for 10-15 minutes until the sauce thickens and the flavors meld.
Assemble the Bake: Transfer the vegetable mixture to a baking dish. Slice the halloumi and arrange it on top, brushing each slice lightly with olive oil for that perfect golden crust.
Bake to Perfection: Pop the dish in the oven and bake for 20-25 minutes until the halloumi is crisp and golden, and the sauce is bubbling deliciously.
Serve and Enjoy: Let it cool slightly, then serve warm with crusty bread or a fresh salad.
How to Make Mediterranean Tomato and Halloumi Bake?
Fresh Salads: Pair with a crisp cucumber and mint salad to brighten every bite.
Crusty Bread: Warm bread is perfect for scooping up that rich, tomatoey sauce.
Creamy Accompaniments: A spoonful of tzatziki or Greek yogurt complements the spices beautifully.
Vegetable Sides: Serve alongside roasted peppers or olives for an extra Mediterranean punch.
As a Standalone: This bake is hearty enough to enjoy all on its own—just add a sprinkle of fresh herbs like parsley or basil to finish.
Nutrition Information (Per Serving)
- Serving Size: 1 portion
- Calories: 320
- Sugar: 7g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 40mg
Additional Tips
Prep Ahead: Chop your veggies and have the tomato sauce ready to go the day before for quick assembly.
Spice It Up: Add a pinch of chili flakes or fresh chopped chili for some heat.
Dietary Adjustments: Swap halloumi for firm tofu or paneer if you want a different twist.
Storage Tips: Store leftovers covered in the fridge for up to 3 days; reheat gently in the oven to keep the cheese crispy.
Double the Batch: This dish is great for entertaining or meal prepping; just use a bigger baking dish and increase cooking time slightly.
Tips & Variations
- Add olives or sun-dried tomatoes for extra bursts of flavor.
- Stir in fresh herbs like oregano or thyme before baking for an herbal aroma.
- Try adding roasted chickpeas for a protein boost and extra texture.
FAQ
Q1: Can I substitute halloumi with another cheese?
A1: Yes, but halloumi’s unique texture makes it ideal for baking. Feta can work, but it won’t crisp up the same way.
Q2: Can I make this dish vegan?
A2: Replace halloumi with firm tofu or a plant-based cheese alternative, and use maple syrup instead of honey.
Q3: How do I store leftovers?
A3: Keep covered in the fridge for up to 3 days and reheat in the oven for best texture.
Q4: Can I freeze this bake?
A4: It’s best fresh, but you can freeze the veggie sauce separately. Add fresh halloumi when reheating.
Q5: Can I prepare this ahead of time?
A5: Yes! Assemble the bake, cover, and refrigerate for up to 24 hours before baking.
Q6: What sides go best with this bake?
A6: Simple salads, crusty bread, or roasted veggies all make excellent companions.
This Mediterranean Tomato and Halloumi Bake is a true feast for the senses—full of vibrant flavors, wonderful textures, and that warm, cozy feeling that comes with comfort food done right. I hope it becomes one of your go-to recipes for when you want something easy, satisfying, and just a little bit special. So, preheat that oven, gather your ingredients, and get ready to fall in love bite by bite!
Mediterranean Tomato and Halloumi Bake
Ingredients
- – 4 cups grated hash browns frozen or chilled
- – ¼ cup grated cheese cheddar or your favorite
- – 1 teaspoon flavored salt e.g., garlic salt, seasoned salt
Instructions
- Preheat your chaffle maker or waffle iron according to manufacturer instructions.
- In a mixing bowl, combine grated hash browns, grated cheese, and flavored salt. Mix until well combined.
- Scoop about ¼ cup of the mixture onto the chaffle maker and spread evenly.
- Close the lid and cook for 4–6 minutes, or until the chaffles are crispy and golden brown.
- Remove carefully and let cool slightly before serving.
- Repeat with remaining mixture.
