There’s something magical about tarragon—it has that delicate, slightly sweet, and anise-like flavor that instantly elevates any dish. And when it meets the smoky char of the broiler? Pure bliss. This Broiled Tarragon Chicken Breasts recipe is one of those foolproof, flavor-packed meals that come together in no time but taste like you spent hours perfecting them. Trust me, you’re going to love this one!
Why You’ll Love Broiled Tarragon Chicken Breasts
Is this Broiled Tarragon Chicken Breasts for you? Let’s see. Broiled Tarragon Chicken Breasts are…
- Juicy and flavorful: The broiler locks in the moisture, while the tarragon-mayo-mustard blend creates a velvety coating bursting with taste.
- Quick and easy: Ready in under 30 minutes, making it a weeknight lifesaver.
- Elegant yet simple: Feels like fine dining but with minimal effort.
- Versatile: Pairs beautifully with salads, roasted veggies, or even tucked into a sandwich.
- Perfectly balanced: The richness of mayo, the slight tang of mustard, and the fresh, herbaceous tarragon make every bite irresistible.
A quick tip: For an extra depth of flavor, let the chicken marinate for 15–30 minutes before broiling!
Ingredients in Broiled Tarragon Chicken Breasts
Here’s the magic of this dish—it’s made with just a few simple ingredients, but the result is anything but ordinary. Let’s break it down:
Chicken Breasts: The star of the show. Boneless, skinless chicken breasts become juicy and tender under the broiler.
Kosher Salt and Black Pepper: Simple but essential seasonings to enhance the natural flavors.
Mayonnaise: Creates a creamy, slightly tangy base that keeps the chicken moist while broiling.
Mustard: Adds a zesty, bold kick that balances the richness of the mayo.
Fresh Tarragon: The signature herb that brings in a delicate, slightly licorice-like flavor for a gourmet touch.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Broiler: Set your oven to broil and adjust the rack to about 6 inches from the heat source. Preheating ensures that your chicken cooks quickly and evenly with that signature golden char.
Season the Chicken: Sprinkle both sides of the chicken breasts with kosher salt and freshly ground black pepper. This simple step is key to enhancing flavor.
Make the Tarragon Coating: In a small bowl, mix the mayonnaise, mustard, and chopped fresh tarragon until well combined.
Coat the Chicken: Spread the tarragon-mayo mixture evenly over the top of each chicken breast. This layer keeps the meat juicy and adds a beautiful golden crust as it broils.
Broil to Perfection: Place the chicken on a lined baking sheet and broil for 8–10 minutes, or until the top is beautifully browned and the internal temperature reaches 165°F. No need to flip—the broiler does all the work!
Rest and Serve: Let the chicken rest for a few minutes before slicing. This helps retain all those delicious juices. Serve and enjoy!
How to Serve Broiled Tarragon Chicken Breasts
This dish is delicious on its own, but here are a few pairing ideas to take it to the next level:
Fresh Salads: A crisp green salad with a light vinaigrette balances the richness of the chicken beautifully.
Crusty Bread: A warm baguette or garlic bread is perfect for soaking up any extra sauce.
Creamy Accompaniments: A dollop of Greek yogurt or a drizzle of lemon-infused olive oil adds a refreshing contrast.
Vegetable Sides: Roasted carrots, asparagus, or zucchini complement the herbaceous flavors of the dish.
As a Sandwich: Slice up the chicken and tuck it into a ciabatta roll with arugula and a smear of extra mustard for a gourmet sandwich!
Nutrition Information (Per Serving)
- Serving Size: 1 portion
- Calories: 380
- Sugar: 3g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 115mg
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Prep Ahead: You can mix the tarragon mayo in advance and store it in the fridge for up to 2 days.
Spice It Up: Add a pinch of cayenne or smoked paprika for an extra kick.
Dietary Adjustments: Swap mayo for Greek yogurt if you prefer a lighter option.
Storage Tips: Leftovers keep well in an airtight container in the fridge for up to 3 days. Reheat gently to avoid drying out.
Double the Batch: This chicken makes amazing leftovers—double the recipe and use the extra for salads, wraps, or meal prep!
Tips & Variations
- Secret Tip: Let the seasoned chicken sit for 15 minutes before broiling. This helps the flavors meld and makes for an even tastier dish.
- Try a Grill: Want that charred flavor with a smoky twist? Throw it on the grill instead of broiling.
- Add Citrus: A squeeze of fresh lemon juice over the finished dish brightens up the flavors beautifully.
This Broiled Tarragon Chicken Breasts is simple, elegant, and packed with flavor. Whether you’re serving it for a special dinner or just a quick, satisfying meal, it’s bound to be a hit. Give it a try and let me know how you love it!
Broiled Tarragon Chicken Breasts
Ingredients
- 2 boneless skinless chicken breasts, pounded to ¾-inch thickness
- Kosher salt and freshly ground black pepper to taste
- 3 tbsp mayonnaise homemade or store-bought
- 1 tbsp mustard
- 3 tbsp fresh tarragon chopped
Instructions
- Preheat the broiler to high.
- Season both sides of the chicken breasts with kosher salt and pepper.
- In a small bowl, mix together the mayonnaise, mustard, and chopped tarragon.
- Grease a broiler pan with olive oil and place the chicken breasts on the pan.
- Spread half of the mayo-mustard mixture over the top of the chicken.
- Broil for 3 minutes, then remove the pan and flip the chicken.
- Spread the remaining mixture over the other side.
- Return to the broiler and cook for 5-6 more minutes, or until the chicken reaches an internal temperature of 165°F.
- Remove from the oven, let rest for a few minutes, and serve hot.
Notes
- Tarragon Tip: Fresh tarragon is best, but if using dried, reduce to 1 tablespoon.
- Serving Suggestions: Pair with roasted vegetables, a fresh salad, or over rice for a complete meal.
- Make-Ahead: The mayo-mustard mixture can be prepared up to 2 days in advance and stored in the fridge.
