Marry Me Chicken Pasta

Marry Me Chicken Pasta

If there’s one dish that lives up to its romantic name, it’s Marry Me Chicken Pasta. Creamy, dreamy, and packed with bold flavors, this dish is rumored to be so irresistible that it might just spark a marriage proposal! With tender chicken bathed in a luscious sun-dried tomato cream sauce, each bite is pure comfort. Whether you’re cooking for date night, a cozy family dinner, or just treating yourself to something indulgent, this pasta dish delivers restaurant-quality taste right at home.

The origins of Marry Me Chicken are a bit of a mystery, but one thing is certain: it’s a dish designed to impress. The combination of creamy Parmesan sauce, aromatic garlic, and tangy sun-dried tomatoes creates an unforgettable balance of flavors. Pair it with pasta, and you’ve got a meal that’s rich, satisfying, and downright romantic. Trust me—this one’s a keeper.

Why You’ll Love Marry Me Chicken Pasta

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re sharing it with loved ones or enjoying a well-deserved treat, this dish is made for special occasions and everyday indulgences alike.

Is this Marry Me Chicken Pasta for you? Let’s see. This dish is…

  1. Creamy and comforting – A velvety Parmesan sauce coats every bite of tender chicken and pasta.
  2. Perfect for date night – The name says it all! This dish is pure romance on a plate.
  3. Bursting with flavor – Sun-dried tomatoes, garlic, and Italian herbs create a taste explosion.
  4. Restaurant-quality at home – Skip the fancy dinner reservations and impress right from your own kitchen.
  5. Easy yet elegant – Simple ingredients come together for a dish that looks and tastes gourmet.

Ingredients in Marry Me Chicken Pasta

This dish is a love story between simple ingredients and bold flavors. Let’s break it down:

Chicken Breasts: The heart of the dish. Sliced and seared to golden perfection, they soak up all the delicious flavors.

Sun-Dried Tomatoes: A tangy, slightly sweet burst of flavor that takes the sauce to the next level.

Heavy Cream: The base of the sauce, creating a rich, creamy texture that clings to every noodle.

Parmesan Cheese: Adds a nutty, savory depth that makes the sauce irresistible.

Garlic & Onion: The flavor foundation—aromatic and essential.

Chicken Broth: Enhances the sauce and balances out the richness.

Italian Seasoning: A blend of herbs that ties everything together beautifully.

Pasta: A perfect vehicle for the creamy sauce. Choose your favorite shape, but fettuccine and penne work best.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions:

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment: Heat a large skillet over medium heat and bring a pot of salted water to a boil for the pasta.

Cook the Chicken: Season the chicken breasts with salt, pepper, and Italian seasoning. Sear them in olive oil until golden brown on both sides. Remove and set aside.

Sauté the Aromatics: In the same pan, cook the garlic and onion until fragrant. Stir in the sun-dried tomatoes for an extra flavor boost.

Make the Sauce: Pour in the chicken broth and heavy cream, then add the Parmesan cheese. Stir until smooth and creamy.

Simmer and Combine: Slice the cooked chicken and return it to the pan. Let everything simmer for a few minutes to marry the flavors.

Cook the Pasta: Boil the pasta until al dente, then drain and toss it into the creamy sauce.

Serve and Enjoy: Plate it up, garnish with extra Parmesan and fresh basil, and dig in!

How to Serve Marry Me Chicken Pasta?

  • Fresh Salads: A crisp Caesar salad or mixed greens with balsamic vinaigrette complement the creamy sauce beautifully.
  • Crusty Bread: Garlic bread or a warm baguette is perfect for soaking up the extra sauce.
  • Vegetable Sides: Roasted asparagus, steamed broccoli, or sautéed spinach add color and balance.
  • As a Standalone: This pasta dish is hearty enough to shine on its own—just top with fresh basil for a finishing touch.

Nutrition Information (Per Serving)

  • Serving Size: 1 portion
  • Calories: 640
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 38g
  • Saturated Fat: 18g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 155mg

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

  • Prep Ahead: Save time by slicing the chicken and measuring ingredients in advance.
  • Spice It Up: Add red pepper flakes for a hint of heat.
  • Dietary Adjustments: Use coconut cream for a dairy-free option or gluten-free pasta for a GF-friendly meal.
  • Storage Tips: Store leftovers in an airtight container for up to 3 days. Reheat gently to preserve texture.
  • Double the Batch: This sauce is freezer-friendly, so make extra and save some for later.

Tips & Variations

  • Crispier Chicken: Lightly dredge the chicken in flour before searing for a crispier texture.
  • Extra Cheese: A sprinkle of mozzarella adds an extra layer of indulgence.
  • Herb Boost: Fresh thyme or rosemary enhances the sauce beautifully.
  • Low-Carb Alternative: Serve over zucchini noodles or spaghetti squash for a keto-friendly twist.
  • Wine Pairing: A glass of Chardonnay or Sauvignon Blanc pairs wonderfully with the creamy sauce.

This dish is proof that love is best expressed through food. Whether you’re making it to impress someone special or simply indulging in a little self-love, Marry Me Chicken Pasta is a recipe worth keeping forever. So, grab your ingredients, get cooking, and fall in love with every bite!

Marry Me Chicken Pasta

Marry Me Chicken Pasta

This Marry Me Chicken Pasta features a rich and creamy sun-dried tomato sauce loaded with tender chicken, spinach, and gluten-free pasta. A perfect blend of Italian and American flavors, this dish is a comforting and flavorful dinner choice!
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4 servings

Ingredients
  

  • Chicken
  • 3 boneless skinless chicken thighs
  • ¾ tbsp smoked sweet paprika
  • 1 tbsp Italian seasoning
  • ¾ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp sun-dried tomato oil from the jar
  • Pasta & Sauce
  • 12 oz farfalle pasta or gluten-free alternative
  • 2 tbsp butter
  • 2 tbsp dried shallots
  • 2 tbsp minced garlic
  • 1 tbsp minced onion
  • 3 tbsp gluten-free 1:1 flour Bob’s Red Mill
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup shredded Parmesan cheese
  • ¼ cup diced sun-dried tomatoes
  • 2 tbsp tomato paste
  • 1 cup diced spinach
  • 1 tbsp Italian seasoning
  • ½ tsp smoked sweet paprika
  • ½ tsp salt
  • Chopped fresh basil for garnish

Instructions
 

  • Prepare the Chicken
  • Pat the chicken dry with paper towels.
  • In a bowl, coat the chicken with smoked paprika, Italian seasoning, salt, and pepper.
  • Heat sun-dried tomato oil in a large skillet over medium heat. Sear the chicken for 3 minutes per side until golden.
  • Lower heat to medium-low, cover, and cook for 6-10 minutes or until the internal temperature reaches 165°F (74°C).
  • Set aside to cool while preparing the pasta.
  • Cook the Pasta
  • Boil pasta according to package directions for al dente. Drain and set aside.
  • Make the Sauce
  • In the same skillet, melt butter over medium-low heat. Sauté shallots, onion, garlic, sun-dried tomatoes, and tomato paste with Italian seasoning, salt, and paprika for 2 minutes until fragrant.
  • Stir in the flour and cook for 1 minute.
  • Gradually add chicken broth, heavy cream, and spinach. Cook until the sauce thickens and the spinach wilts.
  • Stir in Parmesan cheese until smooth and creamy.
  • Assemble the Dish
  • Dice the cooked chicken into bite-sized pieces.
  • Add the chicken and pasta to the skillet, stirring gently to coat everything in the sauce.
  • Garnish with fresh basil and serve immediately!

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