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Air Fryer Garlic Parmesan Chicken Skewers

Air Fryer Garlic Parmesan Chicken Skewers

These Air Fryer Garlic Parmesan Chicken Skewers are juicy, flavorful, and perfectly crispy! Made with tender chicken coated in a buttery garlic parmesan sauce, they’re an easy high-protein recipe for dinner that works as a main dish or an appetizer. Whether you're looking for quick dinner ideas or a healthy recipe that's easy, these skewers are perfect for any occasion!
Prep Time 15 minutes
Cook Time 12 minutes
Course Aperitivo
Cuisine American
Servings 6 servings
Calories 320 kcal

Ingredients
  

  • 2 lbs chicken tenders thighs, or breast (cut into bite-sized pieces)
  • 2 tbsp olive oil
  • 1 stick butter ½ cup
  • 8-10 cloves garlic minced
  • ½ cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • ½ tsp smoked paprika
  • ½ tsp salt or to taste
  • ½ tsp black pepper
  • 1 tbsp fresh parsley chopped (for garnish)
  • Skewers wooden or metal

Instructions
 

  • Preheat the air fryer to 400°F (200°C). If using wooden skewers, soak them in water for at least 20 minutes.
  • In a bowl, toss the chicken pieces with olive oil, Italian seasoning, smoked paprika, salt, and black pepper until evenly coated.
  • Thread the chicken onto skewers, leaving a little space between each piece.
  • Arrange the skewers in a single layer in the air fryer basket. Cook for 10-12 minutes, flipping halfway, until the chicken is golden brown and cooked through.
  • While the chicken is cooking, melt butter in a pan over medium heat. Add minced garlic and sauté for about 1-2 minutes until fragrant. Remove from heat and stir in grated Parmesan.
  • Once the chicken is done, brush or drizzle the garlic parmesan butter sauce over the skewers.
  • Garnish with chopped fresh parsley and serve warm.

Notes

  • Serve with ranch, marinara, or garlic aioli for dipping.
  • For extra crispiness, air fry for an additional 2 minutes at 375°F (190°C).
  • You can also grill these skewers for a smoky flavor.
Keyword air fryer chicken skewers, garlic parmesan chicken, quick chicken dinner, easy air fryer meals, high-protein dinner