Balsamic Chicken and Tomatoes
Enjoy this flavorful and juicy Balsamic Chicken and Tomatoes recipe, perfect for easy summer dinners full of bright, tangy, and savory notes. With a hint of smoked paprika and thyme, balanced by the sweetness of honey and the richness of balsamic vinegar, this dish makes a great addition to your collection of healthy summer meals and high protein recipes dinner.
Ingredients
- 1 tsp dried thyme
- ½ tsp smoked paprika
- ½ tsp sea salt
- ¼ tsp cracked black pepper
- 2 tbsps olive oil
- Sprinkle of garlic powder
- ¼ cup balsamic vinegar
- 2 tsps Dijon mustard
- 2 tsps honey
- 1 tbsp Worcestershire sauce
- 1 ½ cups grape tomatoes
- ⅓ cup chopped fresh parsley
Instructions
- In a small bowl, mix thyme, smoked paprika, sea salt, black pepper, and garlic powder.
- Rub the chicken breasts (or thighs) evenly with the spice mixture.
- Heat olive oil in a skillet over medium-high heat. Add the chicken and cook for 5-7 minutes per side until browned and cooked through.
- In the same pan, add balsamic vinegar, Dijon mustard, honey, and Worcestershire sauce. Stir and cook for 2 minutes to reduce slightly.
- Add grape tomatoes and cook for another 3-4 minutes until they soften.
- Return chicken to the pan to coat with sauce and warm through.
- Garnish with fresh parsley before serving.