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Buffalo Chicken Salad

Buffalo Chicken Salad

This Buffalo Chicken Salad is bold, creamy, and full of flavor—perfect for lunch, meal prep, or quick dinners. Made with tender shredded chicken, spicy buffalo sauce, crunchy veggies, and a creamy Greek yogurt–mayo blend, it's a healthy, high-protein twist on a classic. Whether you serve it with crackers, in lettuce wraps, or as a sandwich filling, this salad is a go-to for quick high protein meals, healthy recipes, and simple recipes to try.
Prep Time 10 minutes
Servings 4 servings

Ingredients
  

  • 2 cups shredded chicken rotisserie or cooked
  • ¼ cup buffalo sauce
  • ¼ cup red onion diced
  • 2 stalks celery diced
  • 2 Tablespoons full-fat Greek yogurt
  • 2 Tablespoons avocado oil mayo
  • Salt and pepper to taste
  • Green onions for garnish (optional)
  • Blue cheese crumbles for garnish (optional)

Instructions
 

  • In a large bowl, combine shredded chicken, buffalo sauce, red onion, celery, Greek yogurt, and avocado oil mayo.
  • Mix until well combined. Season with salt and pepper to taste.
  • Chill in the fridge if preferred, or serve immediately.
  • Enjoy with crackers, in a lettuce wrap, as a sandwich, or over salad greens.
Keyword buffalo chicken salad, high protein lunch, easy chicken recipes, meal prep salad, healthy recipes, quick dinner ideas, recipes appetizers and snacks