Chickpea Cucumber Salad
This Chickpea Cucumber Salad is a refreshing and hearty Mediterranean-inspired dish that’s bursting with fresh flavors. It’s made with crisp cucumbers, juicy tomatoes, chickpeas, and herbs, all tossed in a tangy-sweet vinaigrette. Perfect for lunch, a light dinner, or a side dish.
Prep Time 10 minutes mins
- 1 large cucumber diced (peel if preferred)
- 15 oz can garbanzo beans chickpeas, drained and rinsed
- ½ cup grape or cherry tomatoes halved
- ½ red onion thinly sliced
- ¼ cup fresh mint or parsley or dill, chopped
- ¼ cup olive oil
- 2 tablespoons white vinegar or white balsamic vinegar
- 1 tablespoon honey
- ½ teaspoon salt
- ½ teaspoon pepper
In a large bowl, whisk together the olive oil, vinegar, honey, salt, and pepper.
Add the cucumber, chickpeas, tomatoes, red onion, and herbs.
Toss until everything is evenly coated with the dressing.
Serve immediately or chill for 15–30 minutes for deeper flavor.
Keyword chickpea cucumber salad, healthy recipes lunch, easy salads, Mediterranean chickpea salad, quick dinner ideas, homemade recipes