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Chickpea Cucumber Salad

Chickpea Cucumber Salad

This Chickpea Cucumber Salad is a refreshing and hearty Mediterranean-inspired dish that’s bursting with fresh flavors. It’s made with crisp cucumbers, juicy tomatoes, chickpeas, and herbs, all tossed in a tangy-sweet vinaigrette. Perfect for lunch, a light dinner, or a side dish.
Prep Time 10 minutes
Cuisine Mediterranean
Servings 4 servings

Ingredients
  

  • 1 large cucumber diced (peel if preferred)
  • 15 oz can garbanzo beans chickpeas, drained and rinsed
  • ½ cup grape or cherry tomatoes halved
  • ½ red onion thinly sliced
  • ¼ cup fresh mint or parsley or dill, chopped
  • ¼ cup olive oil
  • 2 tablespoons white vinegar or white balsamic vinegar
  • 1 tablespoon honey
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions
 

  • In a large bowl, whisk together the olive oil, vinegar, honey, salt, and pepper.
  • Add the cucumber, chickpeas, tomatoes, red onion, and herbs.
  • Toss until everything is evenly coated with the dressing.
  • Serve immediately or chill for 15–30 minutes for deeper flavor.
Keyword chickpea cucumber salad, healthy recipes lunch, easy salads, Mediterranean chickpea salad, quick dinner ideas, homemade recipes