Low Carb Crustless Pizza Bowl
This Low Carb Crustless Pizza Bowl is the ultimate quick high protein meal, packed with flavor and melty cheese without the guilt of carbs. It's one of those healthy recipes that works as a perfect recipe for dinner, a simple high protein meal, or even a fun appetizer or snack recipe. With all the best pizza toppings layered into a bowl, this dish satisfies every craving while keeping your keto or low-carb lifestyle on track.
Ingredients
- 1 tablespoon olive oil
- ½ pound ground beef or Italian sausage
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon Italian seasoning
- ¼ teaspoon crushed red pepper flakes optional
- Salt and pepper to taste
- ½ cup sugar-free marinara sauce
- ½ cup shredded mozzarella cheese
- ¼ cup sliced mushrooms
- ¼ cup sliced black olives
- ¼ cup diced bell peppers
- ¼ cup pepperoni slices or turkey pepperoni
- 2 tablespoons grated Parmesan cheese
- Fresh basil or parsley for garnish
Instructions
- Cook the Meat: In a skillet, heat olive oil over medium heat. Add ground beef or sausage and cook until browned, breaking it into crumbles. Drain excess grease.Season the Meat: Stir in garlic powder, onion powder, Italian seasoning, red pepper flakes, salt, and pepper. Cook for an additional minute.Assemble the Bowls: Preheat oven to 375°F (190°C). Divide the cooked meat into oven-safe bowls or ramekins. Spoon marinara sauce evenly over each.Add Toppings: Layer with shredded mozzarella, mushrooms, olives, bell peppers, and pepperoni. Sprinkle Parmesan cheese on top.Bake: Bake for 10–12 minutes, or until cheese is melted and bubbly.Serve: Garnish with fresh basil or parsley. Serve hot.