Moussaka Beef Rice Pilaf
This one-pot Moussaka-inspired beef pilaf is a cozy, satisfying meal with rich Greek flavors. Juicy eggplant, tender beef, and fragrant oregano are cooked in a red wine tomato broth, with chickpeas adding texture and heartiness. The basmati rice soaks up all the delicious flavors, making this an easy, comforting dinner!
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Course Plato principal
Cuisine Greek-Inspired
Servings 5 servings
Calories 420 kcal
- 2 tbsp olive oil
- 4 garlic cloves minced
- 1 onion diced
- 500 g 1 lb ground beef (or lamb)
- ½ tsp kosher salt for beef
- 1½ tbsp dried oregano
- 2 tbsp tomato paste
- 300 g 10 oz eggplant (cubed, max 1.5 cm pieces)
- ⅓ cup dry red wine optional
- 1 cup basmati rice uncooked
- 400 g 14 oz canned chickpeas, drained
- 400 g 14 oz canned crushed tomatoes
- 1½ cups low-sodium chicken stock
- 1¼ tsp kosher salt for broth
- ½ tsp black pepper
- To Serve
- 1 tbsp fresh parsley chopped (optional)
- Extra virgin olive oil for drizzling
- Greek yogurt optional, highly recommended!
Sauté the aromatics & beef: Heat olive oil in a large pot over high heat. Add onion and garlic, cooking for 2 minutes. Add beef, breaking it up as it browns. Season with ½ tsp salt and oregano, cooking for 1 minute. Stir in tomato paste and cook for 1 more minute.
Add eggplant & deglaze: Toss in eggplant, stirring until coated in the beef mixture. Pour in red wine (if using), simmer, and stir until mostly evaporated.
Add rice & broth: Stir in basmati rice, ensuring it’s coated. Add chickpeas, crushed tomatoes, chicken stock, 1¼ tsp salt, and black pepper. Stir well and bring to a simmer.
Cook covered: Once gentle bubbles form all over the surface, cover with a lid, reduce heat to medium-low, and cook for 20 minutes (no peeking!).
Rest & serve: Remove from heat and let sit (covered) for 10 minutes. Fluff with a fork. Serve with a drizzle of olive oil, a sprinkle of parsley, and a dollop of Greek yogurt if desired.
- Eggplant tip: Keep cubes small (1.5 cm max) for proper cooking.
- Rice texture: Let it rest after cooking to absorb extra liquid.
- Customize: Swap chickpeas for white beans or omit them.
- Storage: Keeps well in the fridge for 4 days.
Keyword Moussaka pilaf, Greek rice pilaf, one-pot beef rice, easy dinner recipe, Mediterranean rice, ground beef rice, eggplant rice