Savory Chicken Wraps with Garlic Cream Sauce
These Savory Chicken Wraps with Garlic Cream Sauce are the perfect blend of juicy chicken, creamy garlic-infused sauce, and whole wheat tortillas for a satisfying high-protein dinner. Whether you're looking for healthy lunch recipes or quick dinner ideas, this dish delivers bold flavors with every bite!
Ingredients
- 2 chicken breasts sliced into thin strips
- 4 whole wheat wraps or tortillas
- 1 tbsp olive oil
- 4 cloves garlic minced
- ½ cup heavy cream
- ¼ cup chicken broth
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp smoked paprika
- 1 tbsp fresh parsley chopped (optional)
- ½ cup shredded mozzarella or Parmesan cheese
Instructions
- Cook the Chicken: Heat olive oil in a large skillet over medium heat. Add chicken strips, salt, black pepper, and paprika. Cook for 5-7 minutes until golden and fully cooked. Remove from skillet and set aside.
- Prepare Garlic Cream Sauce: In the same skillet, add minced garlic and sauté for 30 seconds until fragrant. Pour in chicken broth and heavy cream, stirring until combined. Simmer for 2-3 minutes until slightly thickened.
- Assemble Wraps: Warm the whole wheat wraps and place cooked chicken strips in the center. Drizzle with garlic cream sauce and sprinkle with cheese and fresh parsley.
- Serve: Fold wraps tightly and serve warm. Enjoy with a side of fresh salad or roasted veggies!
Notes
- For a lighter version, swap heavy cream for Greek yogurt or light cream.
- Add sautéed bell peppers or spinach for extra nutrition.
- Pairs well with garlic aioli or a side of crispy sweet potato fries.