Stir Fry Ground Beef and Broccoli
This quick and easy Stir Fry Ground Beef and Broccoli is packed with sweet sesame garlic flavor and ready in under 20 minutes! It's a healthier takeout-style dinner perfect for busy nights. Serve over cauliflower rice for a delicious keto,
Ingredients
- 1 tablespoon coconut oil
- 1 pound ground beef
- 1 tablespoon garlic cloves minced
- ½ white onion diced
- 2 cups broccoli florets about 1 medium stalk
- Salt and black pepper to taste
- Chopped green onions optional, for topping
- For the Sauce:
- ¼ cup coconut aminos or gluten-free soy sauce if not Whole30/Paleo
- ½ teaspoon sesame oil
- 1 tablespoon apple cider vinegar
- 2 teaspoons ground ginger or 2 tablespoons fresh ginger
- ¼ cup bone broth or beef broth
- 1 tablespoon honey omit for Whole30
Instructions
- Cook the Beef:
- In a large skillet, melt coconut oil over medium-high heat.
- Add ground beef and cook, breaking it into crumbles, until no longer pink.
- Prepare the Sauce:
- While the beef cooks, whisk together the sauce ingredients: coconut aminos, sesame oil, apple cider vinegar, ginger, bone broth, and honey. Set aside.
- Sauté Aromatics:
- Push the cooked beef to one side of the skillet.
- Add a little more coconut oil if needed, then sauté garlic and onions for 1–2 minutes until fragrant.
- Add Broccoli and Sauce:
- Stir the sauce and broccoli into the beef mixture.
- Bring to a simmer and cook for 3–4 minutes, stirring occasionally, until broccoli is tender.
- Serve:
- Serve hot over cauliflower rice and top with chopped green onions, if desired.