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Breakfast

Tofu Scramble Breakfast Sandwiches

Start your day with these protein-packed Tofu Scramble Breakfast Sandwiches, a flavorful vegan twist on a classic breakfast favorite. Loaded with spicy soyrizo, creamy avocado, and melty vegan cheese, these sandwiches are perfect for quick, nourishing mornings or easy brunches.
Prep Time 10 minutes
Cook Time 15 minutes
Cuisine Vegan / American
Servings 4 sandwiches

Ingredients
  

  • 1 block firm tofu drained & pressed
  • 2 tablespoons avocado oil separated
  • 3 ounces soyrizo crumbled
  • ½ yellow onion diced
  • 1 jalapeño diced
  • ½ teaspoon turmeric
  • ½ teaspoon garlic powder
  • ¼ teaspoon chili powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 4 tablespoons shredded vegan Mexican cheese Trader Joe’s recommended
  • ¼ cup unsweetened non-dairy milk
  • 2 green onions chopped
  • 2 avocados sliced
  • 4 bagels toasted

Instructions
 

  • Heat 1 tablespoon avocado oil in a skillet over medium heat. Add diced onion and jalapeño, sauté until softened, about 3 minutes.
  • Add crumbled soyrizo and cook for 3-4 minutes until browned and fragrant. Remove from skillet and set aside.
  • In the same skillet, heat remaining tablespoon of avocado oil. Crumble tofu into skillet and cook for 5 minutes, stirring occasionally.
  • Add turmeric, garlic powder, chili powder, salt, and pepper to tofu, stirring to coat evenly.
  • Return soyrizo mixture to the skillet with tofu. Stir in non-dairy milk and shredded vegan cheese until cheese melts and mixture is creamy.
  • Remove from heat and stir in chopped green onions.
  • Assemble sandwiches by layering tofu scramble mixture and sliced avocado onto toasted bagels. Serve immediately.
Keyword Tofu scramble breakfast sandwiches, vegan recipes, homemade recipes, healthy summer meals, high protein recipes dinner, easy dinner recipes, quick dinner ideas, delicious meals